Instructions on how to use Keto Diet

Keto Diet instructions on how to use

the use instructions of the Keto Diet

How to use the product for the release of the body for fat consumption? How to take the pills for safe weight loss through ketosis was smooth and efficient? The answers to these questions, you will find the instructions below. Also, a printed version of the guide is attached to the box with the capsules, which can be ordered on-line in the country.

Prior to a meal and a drink to a capsule Keto Dietto drink pure water. Take this medicine three times a day. The rate of application can vary from 3 weeks to 3 months, after this period of one month. A smooth move to your regular diet, every single day, in order to reduce the amount of fat in the diet. After a break, you'll be able to repeat the course.

Diet is a ketogenic diet needs to include foods containing unsaturated fatty acids include: flax oil, olive oil, olives, oily, ocean fish, cheese, nuts, and eggs. Allowed the consumption of protein, meat, poultry, and meat products. Just look at the number of carbs, then it is better not to use more than 30 grams of carbs per day, otherwise you will crash in the metabolic rate, and break in the process of weight loss.

Indications:

  • The weight of which exceeds the limit for your growth of no more than 15%.
  • The typical deposits of fat on the buttocks and stomach cellulite.
  • Asthenic syndrome, the, daily weakness, and depression.

Contra-indications

The capsules are designed to reduce the weight by printing out the body in a state of ketosis, and no side effects, thanks to the all-natural ingredients. However, the drug should not be administered to women in state of pregnancy or breast-feeding.